Sloane Stephens, a renowned tennis champion, is celebrated not only for her prowess on the court but also for her commitment to a healthy lifestyle. As the fourth Black woman to clinch a Grand Slam singles title, Sloane is well-versed in the delicate balance between rigorous physical activity and proper nutrition. Beyond her athletic achievements, she has taken on a new role as an ambassador and strategic investor in Quantum Energy Squares.
“Whether I’m gearing up for the Australian Open or spearheading my foundation to inspire future athletes, my life demands energy. Unlike other energy products I’ve encountered, Quantum Energy Squares are both delicious and beneficial,” Sloane remarked. “I stand by the brand and appreciate how the bars fuel my workouts and competitions. The science is robust, and the team is exceptional, making it an easy decision to invest in the company.”
Quantum Energy Squares are plant-based energy bars that combine organic caffeine with balanced macronutrients, offering a healthier alternative to the typical coffee slump and sugary snacks. Developed by a sports dietitian, food scientist, and professional pastry chef, these bars are perfect for maintaining energy during intense training sessions, akin to those Sloane engages in while preparing for her matches.
Partnering with Quantum Energy Squares
In a recent discussion, Sloane elaborated on her involvement as a strategic investor and member of the Athlete Advisory Board at Quantum Energy Squares. Her goal is to assist the brand in expanding its reach nationwide and to educate consumers about balanced energy solutions. Having been a fan of the bars since 2019, Sloane underscores the importance of genuinely liking a product before investing in it. “After building a relationship with the team and understanding the science behind the bars, I knew I wanted to be more involved,” she stated.
At-Home Health Regime
Sloane highlights the significance of consistency in maintaining health. “Find an activity you enjoy and gradually increase the time you spend on it each day,” she advises. During the summer, she conducted Zoom workouts with children from the Sloane Stephens Foundation, utilizing household items for innovative exercises. Her diet is equally important, and she relies on Quantum Energy Squares for balanced nutrition.
Match Preparation
Preparation is crucial for Sloane ahead of major matches. The evening before, she reviews her strategy with her coach. On the day of the match, her focus is on nourishing her body and staying calm. Her pre-match rituals and warm-ups are consistent, providing a dependable routine regardless of her location.
Staying Healthy Off the Court
Hydration is a fundamental aspect of Sloane’s health regimen. “Hydrate, hydrate, hydrate,” she stresses, highlighting its benefits for skin, sleep, and recovery. Self-care is also essential for her mental well-being, incorporating essential oils, body scrubs, and face masks into her routine to relax and rejuvenate.