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Transitioning from Tennis to Pickleball: Insights from Leigh Waters

Transitioning from Tennis to Pickleball: Insights from Leigh Waters

As pickleball’s popularity skyrockets, a growing number of tennis players, from amateurs to seasoned professionals, are venturing into this rapidly expanding sport. Despite their prowess on the tennis court, transitioning to pickleball presents unique challenges that require a thoughtful approach, dedicated practice, and strategic adjustments to master. Leigh Waters, a distinguished coach and the mother…

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Vegan Athletes: Redefining Performance Through Plant-Based Living

Vegan Athletes: Redefining Performance Through Plant-Based Living

In recent years, the popularity of veganism has surged, evolving from a mere dietary choice to a comprehensive lifestyle embraced by many, including elite athletes. This trend challenges the long-held belief that plant-based diets are insufficient for high-performance sports. Vegan athletes are now emerging as influential figures, showcasing how a plant-based lifestyle can enhance personal…

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Hewett and Reid Win Historic Gold at Paris Paralympics 2024

Hewett and Reid Win Historic Gold at Paris Paralympics 2024

In a momentous achievement at the Paris Paralympics 2024, British wheelchair tennis stars Alfie Hewett and Gordon Reid finally secured the coveted Paralympic gold medal on the renowned Philippe-Chatrier court at Roland Garros. This victory not only marked a significant milestone in their careers but also etched their names in history as the first men’s…

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WTA Appoints Lindsay Brandon as Director of Safeguarding

In a significant move to bolster athlete protection, Lindsay Brandon has been appointed as the Women’s Tennis Association’s (WTA) inaugural director of safeguarding. With a background in representing athletes in doping cases, Brandon is now tasked with shielding players from predatory coaches and other potential threats within the realm of women’s professional tennis. “Safeguarding encompasses…

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Insights from SJO Tennis Coach Kevin Martlage on Program Growth

Insights from SJO Tennis Coach Kevin Martlage on Program Growth

In a recent conversation with SJO Tennis Coach Kevin Martlage, we delved into his experiences and insights regarding the tennis program. Here are the highlights from our discussion. Program Development Coach Martlage reflected on the impressive growth of the tennis program over the past three years. He expressed deep appreciation for the unwavering support from…

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The Impact of Vegetarian Diets on Athletic Performance

The Impact of Vegetarian Diets on Athletic Performance

Recent investigations into the effects of vegetarian diets on athletic performance have unveiled compelling insights that may shape the dietary habits of athletes. A systematic review published in a leading nutrition journal has explored the distinctions between vegetarian and omnivorous diets and their implications for sports performance. Understanding Vegetarian Diets High-profile athletes such as Saul…

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The Rise of Older Athletes in Wheelchair Tennis

The Rise of Older Athletes in Wheelchair Tennis

In the dynamic world of tennis, a fascinating trend has emerged: older athletes are excelling, particularly in the niche of wheelchair tennis. While the spotlight often shines on young prodigies in able-bodied tennis, the true stalwarts of the sport are thriving in wheelchair tennis, which has been an integral part of every Grand Slam since…

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BetterHelp Partners with Tennis Icons for Free Mental Health Therapy

BetterHelp Partners with Tennis Icons for Free Mental Health Therapy

BetterHelp, the leading online therapy platform, has unveiled an exciting partnership with tennis icons Venus Williams, Frances Tiafoe, and Taylor Fritz. This collaboration is set to offer up to $3 million in complimentary mental health therapy, underscoring the critical role of mental wellness and aiming to dismantle the stigma surrounding professional mental health support. Through…

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Talkspace Partners with PTPA for Enhanced Mental Health Support

Talkspace Partners with PTPA for Enhanced Mental Health Support

In a significant move to enhance mental health support for professional tennis players, Talkspace, a prominent online behavioral health care provider, has partnered with the Professional Tennis Players Association (PTPA). This collaboration designates Talkspace as the exclusive mental health technology partner for the PTPA, offering players, their families, and support teams complimentary, round-the-clock access to…

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